2014-02-26
25 Box Jump
15 Deadlift (55% 1RM)
20 Single Arm KB Snatches (10/10-not alt.)
15 Deadlift
25 Box Jumps
25 Box Jump
15 Deadlift (55% 1RM)
20 Single Arm KB Snatches (10/10-not alt.)
15 Deadlift
25 Box Jumps
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…