2014-02-25
50 DU
40 WB
30 S2OH
20 T2B
10 OH Lunges (5/5)
2 min AMRAP then 1 min rest then
3 min AMRAP then 2 min rest then
4 min AMRAP
continue each round where you left off
50 DU
40 WB
30 S2OH
20 T2B
10 OH Lunges (5/5)
2 min AMRAP then 1 min rest then
3 min AMRAP then 2 min rest then
4 min AMRAP
continue each round where you left off