2014-02-07
WOD
21-15-9 reps, for time of:
Kettlebell Sumo Deadlift High-pull, pick load
Toes-to-bar
Mountain Climbers (L+R=1)
WOD
21-15-9 reps, for time of:
Kettlebell Sumo Deadlift High-pull, pick load
Toes-to-bar
Mountain Climbers (L+R=1)
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…