2013-11-14
The Chief
5 Rounds
3 min AMRAP
- 3 Power Clean
- 6 Pushups
- 9 Air Squats
Rest 1 min between rounds
Sub power snatches if you’re not comfortable with power cleans
The Chief
5 Rounds
3 min AMRAP
Rest 1 min between rounds
Sub power snatches if you’re not comfortable with power cleans
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…