2013-11-06
4 rounds for time of:
Handstand Hold, 45 secs Rest 45 secs
Thruster, 30 secs Rest 30 secs
Jumping Alternating Lunge, 15 secs Rest 15 secs
4 rounds for time of:
Handstand Hold, 45 secs Rest 45 secs
Thruster, 30 secs Rest 30 secs
Jumping Alternating Lunge, 15 secs Rest 15 secs
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…