2013-10-31
21-15-9
Toes to Bar
Deadlift (45-55% 1RM)
Pushups (Hand Release)
Major shout out to anyone that does the workout dressed as Hunter S Thompson or any of the characters from the Big Lebowski
[youtube height=”HEIGHT” width=”WIDTH”]http://www.youtube.com/watch?v=p6z0Zay9itk[/youtube]