Member Spotlight – Dee Gooch
This is Dee, she is one of the biggest cheerleaders in the gym! If you have ever worked out with her, you probably already know this 🙂 Here is a little more info about her:
Occupation: Human Resources Director for the Maize Public Schools. I was a social studies teacher for many years, and I actually taught World History at Maize High School to a few members of our cross fit crew.
Favorite WOD: Anything with sit-ups and kettlebell swings.
Least favorite WOD: Anything that requires something I can’t do yet and burpees!
Recent Accomplishments: I earned my doctorate from Kansas State University last year. Go Cats! I am proud of that accomplishment, but I may be even prouder of myself for becoming a CrossFit addict! I love the people at CrossFit 316 and the way I feel “after” the WOD.
Next Goals: I want to keep pushing my max weights up in the press, squat and deadlift. It would be awesome to press 80 pounds and deadlift 200 pounds!