2013-10-03
Complete as many rounds as possible in 10 mins of:
30 Double Unders
15 Power Snatches
This was the very first CrossFit Open workout
Complete as many rounds as possible in 10 mins of:
30 Double Unders
15 Power Snatches
This was the very first CrossFit Open workout
We are moving on to a new strength…
Final week of the 5x5 program so try…