2013-09-24
In any order, complete the following amount of work:
90 Box Jumps
60 Pullups
30 Snatches
Feel free to break up the exercises and sets however you see fit…
In any order, complete the following amount of work:
90 Box Jumps
60 Pullups
30 Snatches
Feel free to break up the exercises and sets however you see fit…
We are moving on to a new strength…
Final week of the 5x5 program so try…