jeff@316.fitness

Weekly Challenge Expanded

September 19, 2013 admin
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The weekly challenge now extends to the members of Guerrilla CrossFit as well as CrossFit 316. There can only be one winner and whichever gym wins the challenge gets to decide next week’s challenge. A few ground rules:

  • The same person can’t win in consecutive weeks
  • All winners must have video submissions
  • Winning submissions are due on Sat and the new challenge will come out on Monday
  • Challenges are single modality and short so they can be easily completed before or after a WOD
  • There is only one winner – male or female – so be sure to scale the challenge appropriately

Bring it!

[youtube height=”HEIGHT” width=”WIDTH”]http://www.youtube.com/watch?v=V1_d4P58VV0[/youtube]