2013-09-16
Complete w/ a Partner
150 Wall Ball
Rest 1 min
50 Burpees
Rest 1 min
Run 800m (both partners)
Complete w/ a Partner
150 Wall Ball
Rest 1 min
50 Burpees
Rest 1 min
Run 800m (both partners)
We are moving on to a new strength…
Final week of the 5x5 program so try…