2013-08-16
4 Rounds
Run 400m
15 Power Snatches
Oh yea and it’s MJ day for music at the gym. Don’t ask why – it just is…
[youtube height=”HEIGHT” width=”WIDTH”]http://www.youtube.com/watch?v=dsUXAEzaC3QE[/youtube]
4 Rounds
Run 400m
15 Power Snatches
Oh yea and it’s MJ day for music at the gym. Don’t ask why – it just is…
[youtube height=”HEIGHT” width=”WIDTH”]http://www.youtube.com/watch?v=dsUXAEzaC3QE[/youtube]
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…