2013-08-12
For time:
30 Kettlebell Swings
30 Burpees
Bear Crawl, 30 m
20 Kettlebell Swings
20 Burpees
Bear Crawl, 20 m
10 Kettlebell Swings
10 Burpees
Bear Crawl, 10 m
For time:
30 Kettlebell Swings
30 Burpees
Bear Crawl, 30 m
20 Kettlebell Swings
20 Burpees
Bear Crawl, 20 m
10 Kettlebell Swings
10 Burpees
Bear Crawl, 10 m
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…