2013-07-29 Lance Birthday WOD
Since it’s his birthday today I let Lance program the workout. Just be thankful I nixed his first choice 🙂
10,9,8….1 of
Pullups
Situps
Pushups
Every minute on the minute stop where you are and complete 3 burpees
Since it’s his birthday today I let Lance program the workout. Just be thankful I nixed his first choice 🙂
10,9,8….1 of
Pullups
Situps
Pushups
Every minute on the minute stop where you are and complete 3 burpees
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…