2013-07-17 CINDY

Work with a partner.

Partner 1 completes as many rounds as possible of:

5 pull-ups

10 push-ups

15 squats

Meanwhile the partner 2 runs 400 meters.

When the partner 2 finishes the run, the partners switch with partner 2 picking up where partner 1 left off in the Cindy AMRAP.

Post total rounds of Cindy completed as a team.