2013-06-12
Complete as many rounds as possible in 15 mins of:
Run 400 m
10 Burpee Box Jumps
10 Sumo Deadlift High-pulls
10 Thrusters
Rest 1 min
Complete as many rounds as possible in 15 mins of:
Run 400 m
10 Burpee Box Jumps
10 Sumo Deadlift High-pulls
10 Thrusters
Rest 1 min
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…