2013-06-04
Run, 400 m — then —
2 rounds of:
20 Pull-ups
15 Hang Power Cleans
10 Handstand Push-ups — then —
Run, 400 m
Run, 400 m — then —
2 rounds of:
20 Pull-ups
15 Hang Power Cleans
10 Handstand Push-ups — then —
Run, 400 m
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…