2013-05-07
Skill – Sots Press & Behind the Neck Snatch Press
For time:
30 Push-ups
30 Box Jumps
30 Sit-up (standard)s
25 Push-ups
25 Box Jumps
25 Sit-up (standard)s
20 Push-ups
20 Box Jumps
20 Sit-up (standard)s
Skill – Sots Press & Behind the Neck Snatch Press
For time:
30 Push-ups
30 Box Jumps
30 Sit-up (standard)s
25 Push-ups
25 Box Jumps
25 Sit-up (standard)s
20 Push-ups
20 Box Jumps
20 Sit-up (standard)s