2013-05-01 Diane
Stability – Sotts Press
21-15-9 reps, for time of:
Deadlift, 225/155 lbs
Handstand Push Up (or OH press)
Stability – Sotts Press
21-15-9 reps, for time of:
Deadlift, 225/155 lbs
Handstand Push Up (or OH press)
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…