Tues, 2013-04-30
Oly Skill – Split Jerk
For time:
Row 500 m
40 Sit-ups
30 Push-ups
20 Wall Balls
10 Pull-ups
Oly Skill – Split Jerk
For time:
Row 500 m
40 Sit-ups
30 Push-ups
20 Wall Balls
10 Pull-ups
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…