Monday, 2013-04-22
Stability – GHD Situps
4 rounds, 1 min per station, of:
Kettlebell Snatch
Wall Ball
Rest 1 min
Weekly Challenge – Max Double Unders in 2 min
Stability – GHD Situps
4 rounds, 1 min per station, of:
Kettlebell Snatch
Wall Ball
Rest 1 min
Weekly Challenge – Max Double Unders in 2 min
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…